Tag - stress

1
Take 10 and De-Stress: Creative Ways to Take Control of Your Stress
2
Too Time-Strapped to Burn Calories?
3
5 Things to Get You Through Finals Week

Take 10 and De-Stress: Creative Ways to Take Control of Your Stress

How many of you have trouble falling asleep? I know I do! When exam time rolls around the corner I seem to think of nothing but that. Not to mention, the 10 billion things I have to do before the end of my week! Sure, it’s normal to feel stressed around these times, but is it normal to experience stress and anxiety more often than that?

Read More

Too Time-Strapped to Burn Calories?

Mid-February is one of my busiest times during the school year and I can imagine it is the same for most students here at D’Youville. It’s when you realize your well into the middle of your Spring term and you may or may not have caught up on your course readings and assignments, not to mention that exam coming up next week! Don’t worry, I believe there’s a method to your madness. I know you’ll get it done! But normally during this time of year, we tend to revert back to unhealthy habits of stress eating or we forget to[…]

Read More

5 Things to Get You Through Finals Week

Well everyone, November is upon us, and that means only about four weeks of this Fall semester at D’Youville remains!

Read More

© 2011-2015 D'Youville College